Dutch Style Kickboxing Low Kicks

Kickboxing session with coach Alan! Learn Dutch style low kicks for a faster punch-kick-punch sequence. For more detailed techniques or tut...

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VIRTUAL PERSONAL TRAINING

  Schedule your very own one-on-one VIRTUAL PERSONAL TRAINING with us today for only Php 250 per session. Choose from the following programs...

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FITNESS VS COVID-19

Are you worried about getting infected from this so called virus - Covid-19 (Coronavirus)? Are you the “chosen one” in the family to go ...

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HOW TO SET DISTANCE FROM THE HEAVY BAG AND IN AND OUT FOOT WORK DRILLS (BOXING, KICKBOXING, MUAY THAI)

Watching people throw their punch and kick combinations looks so easy and fun to do. It makes you want to try it out right away...

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LEARN HOW TO THROW KNEE STRIKES FOR COMPETITION AND SELF DEFENSE

LEARN HOW TO THROW KNEE STRIKES FOR COMPETITION AND SELF DEFENSE In this video Coach Alan will teach you the proper form in...

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Tactical Fitness Center - Boxing, Freestyle Kickboxing, Strength and Conditioning.

Tactical Fitness Center - located at Lahug Cebu City, Philippines offers great training environment and coaches to guide you reach your goa...

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