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SAUCONY HOLDS FITNESS TOUR IN TACTICAL FITNESS CENTER MANDAUE

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SAUCONY HOLDS FITNESS TOUR IN TACTICAL FITNESS CENTER MANDAUE

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2 comments:

FrankJune 9, 2021 at 12:09 AM
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AnToNyJanuary 31, 2026 at 5:13 AM
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Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program.... [read more]

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