LIKE OUR FACEBOOK PAGE FOLLOW US ON INSTAGRAM

Featured Video

Featured Photo

Home / Events / Picture Gallery / KRAV MAGA "art of israeli self defense"

KRAV MAGA "art of israeli self defense"

Tactical Fitness Events , Picture Gallery Edit

About Tactical Fitness

0 comments:

Post a Comment

Subscribe to: Post Comments ( Atom )

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program.... [read more]

Total Resistance eXercise, is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously, increase metabolic results, that build lean muscles and more... [read more]