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/ / Gino Ledesma "I was 220lbs heavier and was.."

Gino Ledesma "I was 220lbs heavier and was.."

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Last year I was 220 lbs heavier and I was severly overweight. My doctors advised me that I was obese and advised I needed to cut weight so that my blood pressure will go down. That was then I realized that I need to change my lifestyle and start living healthy. A friend of mine recommended that I should start going to the gym and she advised her husband lost a lot of weight at Tactical Fitness Center. I started going there October 2014 and now 6 months after I am at 180 lbs and my waist line went down by 4 inches from 38 to 32 inches. All these are due to hard work pair with proper diet and the help of Alan Ricardo and Batang Bato. Thank you guys and continue to change the lives of others and help them towards a healthier lifestyle.
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5 comments:

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