LIKE OUR FACEBOOK PAGE facebookFOLLOW US ON INSTAGRAM instagram

Featured Video


Featured Photo


Tactical Fitness Center - HITT High Intensity Interval Training



Tactical Fitness Center - HITT High Intensity Interval Training.

High Intensity Interval Program - Main reason HIIT works so well in loising body fat is due to the greater calorie burn /EPOC—excess post-exercise oxygen consumption which is working in our body after the the program. In which you'll be burning loads of calories and body fats while resting. HIIT is very effective in enhancing the mechanisms within muscle cells that promote fat burning and fat storage.

Share on Google Plus

About Tactical Fitness

2 comments:

  1. Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks เว็บคาสิโน

    ReplyDelete
  2. Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks live22 ฝาก 10 รับ 102

    ReplyDelete